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Saturday, September 3, 2011

YES





I just finished this book, which was a disappointment at first. Since the subtitle is The Power of Thinking Without Thinking, I thought it was going to teach me how to get things done without actually doing them. You can imagine my excitement at this prospect, since having to do things is one of my major beefs with life. I dreamt there might be chapters like Vacuuming without Vacuuming, Feeding Children without Feeding Children, Remembering Stuff Without Remembering Stuff, things such as this. But, no. It’s mostly about the effect our unconscious has on our judgments and reactions and decisions, which is actually quite fascinating. Today I’d like to discuss a particular section of the book that’s been swirling around in my head for days.

There is a chapter in the book about improvisational theater. You know, when actors get up on a stage with no script and feed off one another to create a scene and a story on the spur of the moment. My friend Joanna spent years on an improv team in California, and the mere thought of what she did every night in front of hundreds of people terrifies me. I’ve always wondered . . . how do they do that? How do they not pee in their pants every night from fear? How do they make it look so effortless, so natural? How are the actors so confident that all will go well when they have NO idea what's going to happen next?

Here’s what the book had to say about how they do that:

“One of the most important of the rules that makes improv possible is the idea of agreement, the notion that a very simple way to create a story – or humor- is to have characters accept everything that happens to them….If you’ll stop reading for a moment and think of something you wouldn’t want to have happen to you, or to someone you love, then you’ll have thought of something worth staging or filming….Most of us are very skilled at suppressing action. All the improvisation teacher has to do is to reverse this skill and he creates a very “gifted” improviser.”

And so, of course, I started thinking about how Shakespeare said “all the world’s a stage, and all the men and women merely players.” And how, if this is true, then we’re all improvers . . . because certainly nobody’s handed a script each morning. We never have any clue what the hell is about to happen to us.

And then I thought about how the author said that we are “skilled at suppressing action.”That seems true . . . we are so afraid of action entering our lives…..we don’t want it, we resist it, we reject it. But action, or conflict, is exactly what makes a story or life interesting, worth living, worth telling. Conflict in a story or a life is what changes the person living through it. Conflict is what turns someone into a deeper, better, wholer, person. And that change is what life’s supposed to be about. We are each presented with different conflicts, but the purpose of each of our conflicts is the same . . . change. No conflict, no change.


What hero do you have that wasn’t presented a curve ball by her improv partner – Life - and allowed it to change her for the better?


And that got me thinking about how most of my pain and anger and confusion result from resisting life’s suggestions. Not necessarily from what happens to me, but from my refusal to accept what happens to me. My discomfort stems from the way I hang on white knuckled to what I expected to happen, or to the way things used to be. This resistance is draining, fruitless, wasteful, damaging even . . . like an actor having a temper tantrum on stage because he wanted his partner to take the scene somewhere different. This resistance takes me out of the moment. It cuts off energy, ruins the scene, the whole vibe. And it blockades the road that I was supposed to walk down. The road that was built to change me for the better.

The rule in improv is to accept your partner’s suggestion. You must say yes and respond. Adapt. Allow your ideas and expectations to be fluid. Allow what happens to change the scene and change your character. Improv is about change.

So I thought . . . if life is like improv, would a good rule be to accept life’s suggestions, to say yes and respond? To allow my ideas and expectation about my life to remain fluid? To allow what happens to me to change my life and my heart? Because isn’t life about change, too? Isn’t life about allowing conflict to change me into who I was meant to be?


And then I started thinking about what would happen if I started saying yes, yes, yes to my Lyme instead of hating it, instead of being so pissed off at it and resisting it and waging war against it. It’s not really my personality to wage war, so my Lyme war takes a lot out of me. I wondered if there might be a different approach.

And that got me thinking about how Lyme has changed me.

I don’t think I really knew how to take care of myself before I got Lyme.

A Monkee emailed me recently about how she felt so drained by other people and responsibilities, about feeling like a doormat, about being sucked dry by others and finding no time for herself. And while I read and sympathized and remembered having those feelings in the past, I realized with surprise that I hadn’t experienced those feelings for months.

I haven’t done a single thing I haven’t truly wanted to do for about a year now. I haven’t given away my time or energy to anyone but the people I love. I have done nothing but learn how to nourish my body with good food, nourish my mind with books, nourish my soul with prayer and quiet, care for my family, seek out time with life giving friends, and follow my little dreams. With whatever energy I have left over, I’ve cared for my home and I’ve written. That’s it. When I think about it, it’s actually sort of a wonderful way of life, managing a disease.

Since disease has forced me to slow down and pay attention to myself . . . I am in touch with what I need all the time. I say no thank you to things I don’t want to do and to things I do want to do all the time, and Lyme gives me the excuse not to have an excuse. And I seem to worry a whole lot less about disappointing other people, and what they will think of me when I inevitably do. This makes me wonder if Lyme is changing my character, because I used to worry about that more. I’m fairly certain that worrying about what others think of you stems from pride . . . so maybe my Lyme has tamed my ferocious pride. Nothing else has been able to do that, ever.


Maybe my limited health and energy is a gift, too. You know, when people win the lottery, they always think their lives will be better but often they end up blowing all their gobs of money and losing friends and finding themselves miserable. It’s like God gives us these resources, money and energy and health, but maybe when we have too much of something, it loses its meaning and we get lost in it. We end up giving it all away because it’s not precious to us anymore, and we’re left with nothing. But when our resources are limited, like my energy and health are, we watch how we spend it. We notice it and enjoy it when we have it. We’re grateful for it and we make good decisions about who we give it away to. We quit being wasteful. We make more out of less.


And then I think about the Big Curveballs that have made me who I am – bulimia and addiction. These are diseases that left me healthier and wholer in the end. I’ll go farther, they gave my life meaning. They brought me closer to my faith and my family and my real self. They turned me into a writer. They led me to my vocation. Jesus, they saved me.

There was a price to pay for my addictions and there’s a price to pay for my Lyme. My family pays through the nose, sometimes. Even so, as I‘m writing this I’m thinking that I’d choose them all again. I like who these curveballs are turning me into. I like the change I see in myself.


There have certainly been times in my life when I’ve felt better, but I’m not sure I’ve ever been better.


So. Today I say yes, yes, yes, Lyme. I’m not going to fight with you anymore.

All the world is a stage and my improv partner, Life, has suggested Lyme. So I’ll roll with this. I will listen carefully to you, Lyme, and when you suggest rest I’ll rest and I will learn to care of myself through you and that will, in turn, help me learn how to care for others better.

Through conflict, Life teaches us each differently the same lesson: “Love others as you love yourself.” Implied is that first we love ourselves wildly and carefully and fully too, and Lyme, you are teaching me how. You are a teacher.


*Wait, what’s that, Lyme? What’s that you say? You want us to quit saving for college this year and hire a babysitter several hours a week so I can rest??? Really, Lyme? Okay. Yes. Whatever you say. Yes. Yes. Yes. I say Yes, Sweet Lyme.

Thank you, Lyme. Thank you, God, for my Lyme.

Let me accept it and learn from it and allow it to change me.



16 comments:

  1. Such an incredibly beautiful post. I've been meaning to pick up that book, and now I have to!

    I feel the same way about the struggles in my life -- I wouldn't change a single one because I really like who I am today and I wouldn't be that person without every single moment that has led up to this one.

    By the way, I'm reading a book right now called Flow. You might like that one also.

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  2. I read Blink about a year ago and especially loved this chapter too. I was shocked to realize how many opportunities I said no to that should have been yes yes yesses. love this reminder! love you.

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  3. Wow.... is all I can say,you nailed it again.I can relate on so many levels,as a melanoma st 3 fighter,as a recovering alocholic,and finaly as a human being trying to make sense of it all.A fine piece you have written,thanks, now go rest...

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  4. Holy everything, Glennon. This is like a Gathered Meeting. God is speaking to us both at the same time, whispering the same words in our ears (except somehow your translations seem to get on the page faster and different from mine)... That passage in Gladwell (though I had forgotten it was Gladwell because I read it so long ago) has been in my head for a couple weeks now, rattling around. I don't know why it suddenly occurred to me again, but I think about it every day. I think about it when the three-year-old announces a need to pee when we're running late and everyone is finally at last loaded into the car and we're backing out of the driveway. I think about it when a client sends me round sixteen hundred of start-from-scratch changes. I think about it when I start to argue with my beloved over something trivial (and it's always something trivial when we argue).

    And it really does work. It makes life funny, you know, and funny is always better. Saying yes to the toddler, then yes to the fact that he doesn't make it all the way to the bathroom, yes to being late to our event, yes to the fact that he realizes he also needs to poop--after he's dressed in dry clothes and loaded in the car again--it all becomes a great, beautiful, wonderful comedy. We all end up loving each other more, and amazingly--we get more done MORE done, because we're not wasting time and energy saying no to stuff.

    So yes yes yes yes yes I agree so much with this. Thank you for sharing.

    (P.S. I have posted here previously as Curiosity Cat at www.curiositycat.me. But I've recently developed Contemplative Cat for my spiritual journey writings, which are more relevant to the topics in Momastery. So that's how I'll post when I'm here from now on.)

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  5. I get stuck in a loop of grief over the fact that things haven't turned out the way I hoped/imagined. And then I feel guilty for feeling unhappy.

    I've been in this loop for the last few months over being at home full time and feeling stressed out by having toddler twins. I'm fine when I'm out in the world, because I don't want to be the person who complains to strangers. But at home on my own, with my kids, I'm sullen and impatient. I realize that I'm communicating to them that being with them is unpleasant and unhappy. And then I feel guilty and grief-stricken all over again.

    So "yes" to disorder and noise and chaos. I'm going to try it.

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  6. Glennon:

    Of course I love this post. I haven't read this...but I know I should. I can't promise I will, because for my own reasons, I need not to over commit at the moment...but you have made me add it to my mental list.

    I have spent a life time battling against the "shoulds." God love my old therapist who would always respond to my, "I should go to the gym" with "who says?" sometimes it meant I had to figure whose voice was influencing me, and sometimes I had to admit that it was what I actually wanted.

    Do you know this poem? I am sure you do--I thought of it during your post. I think of it often, when I feel myself pulling against life's rope..

    Missing the Boat
    by Naomi Shihab-Nye

    It is not so much that the boat passed
    and you failed to notice it.
    It is more like the boat stopping
    directly outside your bedroom window,
    the captain blowing the signal-horn,
    the band playing a rousing march.
    The boat shouted, waving bright flags,
    its silver hull blinding in the sunlight.

    But you had this idea you were going by train.

    You kept checking the time-table,
    digging for tracks.
    And the boat got tired of you,
    so tired it pulled up the anchor
    and raised the ramp.
    The boat bobbed into the distance,
    shrinking like a toy—

    at which point you probably realized
    you had always loved the sea.

    Naomi Shihab Nye Different Ways to Pray- Breitenbush Publications, 1980

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  7. Glennon,
    Yes to saying yes!
    Meghan,
    I love this poem. i am scared to death of this being the story of my life. I have missed the boat so many times already, I hate the thought of treating my life right now like it is just filler until it becomes what I had always envisioned. My life is BEAUTIFUL. Just as it is.
    Thank you Ladies!
    XoXo Susie M.

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  8. Gotta read you some Byron Katie! Right along those lines and truly life-changing.

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  9. Very interesting. You said Lyme was your "excuse" and I think there's something there about it freeing you from catering to everyone else's expectations. People are very judgmental, being told "no" isn't something we like, but when is someone is saying "no" because they're sick, it's like a get out of jail free card. So you can say no without guilt b/c they can't do anything but sympathize with you. But really, we never know what another person is going through.
    The point of that ramble is that I won't be so hard on the person I asked to please do something for me and they couldn't for a few days.
    :)

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  10. Innnteresting ... I may need to read this book. And may I say how lovely it is to have you writing frequently at the moment :)

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  11. one of the most difficult- and yet most rewarding- games we played while in grad school was "Yes, And". It was an improv class and the syllabus simply said "To See What Happens".

    I should play that more often.

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  12. I need to learn to say No. And I need to learn to say Yes. These are both hard for me. But the hardest is not beating myself up and not feeling guilty about the whole shebang.

    Thank you for the post--thought provoking as usual. Thank you.

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  13. Oh, Ginger, I'm so sorry you're caught in a loop. It happens to all of us, so just hang on tight. I love the idea of saying "yes" to it, because what else are you going to do?

    I'll tell you this - we've never met outside of this place, but many times your words have encouraged me . . . so hopefully I can send a little encouragement your way today.

    Love to you and your sweet exhausting little twins,
    MK

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  14. Thank you so much, MK.

    The saying "yes" has helped-- as has just being clear that I am having a hard time and feeling guilty about that only makes it worse. It's hard because IT'S HARD. Luckily, I know that I can do hard things-- even when I don't really want to.

    And the girls have their first day of preschool today, so I'm giddy today!

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  15. I'm a little late to this party, but I'm celebrating still. While reading this post I kept repeating the lyrics from one of the songs from 'Wicked.'

    "I don't know if I've been changed for the better, but I have been changed for good."

    What a lovely reminder that everything in life changes us in some way; for better or worse. Yea for the Monkees choosing to take life changes for the better. I do believe it is a choice.

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