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Monday, July 18, 2011

A Message from Inside the Whale



I love addicts. I don’t want to be around them though, because they remind me of what I used to be and often still am.

Stubborn, stupid, reckless, arrogant, manipulative, mean, untrustworthy, lazy, bitter.

These are the characteristics of the disease, not the characteristics of the person with the disease. The person gets swallowed up by the addiction, like Jonah in the whale. The WHALE is the enemy. Not Jonah. He’s lost inside, scared to death, but still alive. Still whole, still himself, just trapped.


I’m often asked if I want to use my recovery experience to counsel addicted people and I always say Hell to the NO.

Mostly because I have no idea how to help addicts. When people ask me how I got sober, the only answer I have is, “I stopped drinking.” I can sort of tell them my why - Because Of Chase. I think. But I can never explain how I got sober. How I stopped drugging. How I stopped puking. How I quit smoking.

All on the same day, thank you very much. All on the same day.

Mothers Day. Sunday, May 13, 2002. All done. No more.

I found this poem a few years ago and it’s the closest I can possibly come to explaining my how.


The Worm’s Waking, Rumi


This is how a human being can change:

there’s a worm addicted to eating

grape leaves.

Suddenly, he wakes up,

call it grace, whatever, something

wakes him, and he’s no longer

a worm.

He’s the entire vineyard,

And the orchard too, the fruit, the trunks,

a growing wisdom and joy

that doesn’t need to devour.


That’s what it was like for me.

I didn’t go through a twelve step program. I went to a few AA meetings and loved them, but then I stopped going for some reason and got busy with life. I started living- for the first time, I guess. And I fell in love with life, mostly, except for when I hated it. But love or hate, I’ve lived sober for nine years. I hesitate to write that, because staying sober without a twelve step program is supposed to be statistically impossible. But my life has never made a whole lot of logical sense, so. Maybe my success is based upon the fact that my whole existence is sort of a twelve step program. It is, kind of.

Please, if you are addicted and wondering if you should go to a twelve step meeting, the answer is decidedly, yes. Secondly, if you are wondering if you are addicted, the answer is also probably yes. People who are not addicted to anything generally don’t spend a lot of time worrying about whether or not they are addicted to things. Addiction seems to be one of those Smoke = Fire sort of situations.


Every once in a while I’ll tell someone I’m an alcoholic (usually when a neighbor asks me to drive their kid somewhere and I don’t feel like it) and in response she’ll say, “Oh. Are you sober now?” And I always say: Yes, Nine years. But to me, a truer answer would be: “I’m working on it.”

It’s like when people say, “Are you a Christian?”

I’m working on it, I want to respond. Every day, I’m working on it.

Becoming sober and becoming a Christian seem like the same lifelong process to me. Each requires me to decide not to be a jerk one million bazillion different times. When I am a jerk, each insists that I forgive myself immediately.

Each demands that I sit with pain and anxiety and grief and joy and refuse to weasel out of them with booze or food or gossip or consuming.

Each requires faith that Someone Else is in control and that this Someone loves me. Each insists that I constantly rise above my own ego and hover up there long enough to see that BARELY ANYTHING IS EVER ABOUT ME. Each demands that I stop taking people and life so damn personally.

They require me to forgive myself and others for being human. To accept life and people on their own terms. To tell the truth and listen to the truths of others. To seek first to understand. To let the past go. To let the future come.

Sobriety, conversion, marriage . . . they are based on one single decision, but the more important part is making that same decision again every single day, in every single moment.

So am I sober? Are any of us? I’m working on it. I’m getting sober-er each day. That’s good news. I am very, very pleased with that. That is my life’s work.


Jonah Part Two coming soon.

Love, G






24 comments:

  1. Very strange....I just came home from studying Jonah at the Women's Rehab Center. One of the ladies is about to get out and asked if I could mentor her. I asked if she was pills or booze then had to tell her I had no experience with pills, only booze. Like there's a difference. Seventeen years here and three years ago I started giving a party every year for the rehab ladies to celebrate. (Except I can't really remember my exact sobriety date because things were a bit fuzzy back then.) I love addicts, too, mostly because they've cut through a lot of life's BS.

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  2. Great post, Glennon. After gossiping for about 6 hours straight yesterday, I needed this...

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  3. Can I just carry you around in my pocket? You're so wise without seeming like you know everything... you're lost, and can still guide. What a wonderful gift. I love reading what you share.

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  4. As someone who is addicted to the non-life-threatening things (that are still of course dangerous, in spite of what the world may tell us), I feel so grateful to have read this. Because every day I am a little less of that person controlled by the addiction, but still the same me that I ever was while in the act.

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  5. Working the steps in Al-Anon in my 20's revealed to me that I am not, in fact, an athiest. Honestly, I was kinda shocked.

    When I had to work my steps and answer questions about turning things over to a higher power, I discovered that I actually do have faith in something. I learned that I think everything happens for a reason and that while I may not get what I want, I always get what I need. I don't know how or why it happens or if there's some solitary entity at work or some swirly cloud like nebulous force, but I was shocked as hell to discover that I actually believed in SOMETHING. The word God always makes me gag a little, so to work my steps I started it The Universe.

    The message in Al-Anon that I got loud and clear was also that it's not about me. I realized it's laughable to think that I actually had the power, authority and/or right to try to save all the addicts I had in my life. Every time I started up with my co-dependent b.s. and wanted to save another "stray" or get sucked back in to some drama, I would just say, "They have their own higher power" and run, not walk, in the other direction. Worked like a charm.

    Once I stopped picking up "shiny pennies" as I call all the broken, addicted, needy folks that I have such an eye for and started working my program, BAM! I met Laura. And I was ready for her.

    12 step isn't for everyone, but dang if it didn't work for a presumed athiest like me :-)

    -Jaime

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  6. I needed this one today. When I got up this morning, I decided (as I have a million times before) that today was the day I was going to get sober. But then something usually happens during the day that makes me reconsider ... you know how it goes. The anxiety creeps in and I convince myself that I'm a really "high functioning alcoholic" and it isn't really interfering with my life (except for the fact that I am numb to much of it). And by this evening I had decided that I'd work on sobriety next week. But then I turned on my computer and there you were ... reminding me that I don't really want to go through life numb to everything and everyone. So thanks for helping me make it through the day - sober. Now, if I can just get through tomorrow ... and the next day. One day at a time. Wish me luck!

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  7. praying for you anonymous @ 12:24am. You can do this!

    I was curious though about the eating disorder part. A few weeks ago or maybe it was longer you wrote about your eating disorder and someone commented asking if you still had a food issue and you said that was an interesting question and that you would have to think about it.

    I've seen your pictures on facebook and I've had an eating disorder myself and I just can't help but wonder if maybe there is still an issue there.

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  8. Jaime - thanks for your comment. My husband is an alcoholic (sober now for almost 2 years) and I still have a lot of resentment and anger towards him.

    I've thought about Al-anon but they way I hear everyone talk about it (except for you), is that it's a bashing, bitching, complaining party.

    I guess it's kind of like trying to find an AA group you like

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  9. Jennifer,

    I think the advice to try at least 6 different meetings is spot on. I was lucky to find a good meeting the first time I went. I tried others later and would have run screaming from Al-Anon all together if that had been my first experience. Some of it is a big whiny party but the eye opening thing was that we were all whining about exactly the same things dressed in slightly different party clothes. I got tired of hearing myself and the group bitch about the same things and decided enough was enough and faced up to my part in staying hooked in the drama.

    Getting a good sponsor and working the steps helped me get clear about my own part and the meetings/sharing helped me dump all the drama in one place instead of spreading it around and feeding it, if that makes sense.

    Happy to chat more, if you like. Jaimejenett@gmail.com

    -Jaime (can't post through blogger profile for some reason)

    p.s. Congrats to your husband on 2 years!

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  10. OK, having just come out of a 3 month mom's bible study where we went through the 4 chapters of Jonah verse by verse, I feel obliged to stick up for the whale. He was just doing what God needed him to -- which is what Jonah should have been doing. Jonah was not scared or remorseful in the belly of the whale -- he was telling God how much better he really was than all the rest. God gets his work done through imperfect and even highly flawed people -- like Jonah and like me -- because there really is no other kind. But the whale really should get a pass on this one.

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  11. "All on the same day." Bad ass. And brave. And very bad ass. And very brave.

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  12. Jamie, thank you- as always, for your wisdom and your willingness to share it. What would this little blog do without you?

    Thank you, Bonzo.

    The rest of you- thank you.

    Getting Sober Anonymous- you just worry about today. Just this hour, actually. Godspeed.

    @carolyn... the whale/jonah thing was just a metaphor I was using to try to help us visualize how addiction can swallow us up whole...it's not a perfect comparison.
    I wasn't trying to hate on jonah's whale or on whales in general. i have met several whales and have found them to be lovely. willy in particular. and also, no whales were harmed during the writing of this essay.

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  13. Thanks for sharing this. I had to cut ties with somebody I love because I just couldn't bear to see that person live in denial about her alcoholism any longer. I feel bad about that and often wonder if it was the right thing to do. But I feel like her selfishness was sucking the life blood out of me. It's hard to describe. I don't know if it was the alcoholism or just the way she was. In any case, I'm glad that you were able to break free from it and that you were able to share your story. I tend to think that most people need a 12 step program. But how wonderful that you were able to find your own motivation. I feel like I'm addicted to overeating and I don't know how to break free of it. Sometimes I'll do okay for a while and then I'll fall back into the same bad habits. It's a downhill spiral and some days I don't know that being in this predicament is much better than being a functioning alcoholic. It's not the kind of life I want to live but I don't seem to know how to stop.
    Anyway, thanks for sharing. It's always helpful to know that people are able to overcome obstacles that seem insurmountable.

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  14. G- Girl, if it weren't for your wisdom and your little blog, I'd be a much different, less open-hearted, less-tolerant-of-Christians kind of girl. Knowing you (and meeting the other Christian Monkees) really has helped me work on my anti-Christian bias borne of ill will from the loud-mouth-bigot kinds of Christians. Thanks for giving us a forum to really hear and love each other...

    I had another thought on this topic that relates to a theme I see a lot in your blog. It's not all about you, but change can start with you.

    The most important thing I learned in Al-Anon is that I don't have control over anyone else's behavior but my own. OMG, is that the hardest thing ever for a "control enthusiast" like me. It felt so GOOD to judge my addicts for behaving badly, not doing what I thought they should do, etc and felt so GOOD to be furious at them for slipping or being mean or acting out. And I got lots of attention from people listening to my sob stories about how crappy my addicts were behaving. When I finally got a grip and realized that I was the one who kept doing this to myself ( expecting different results from the same scenario over and over again), my life started to change. When I got clear that my power to change things is limited to me, things got very simple and life got very good. Choosing to take care of myself felt really narcissistic, but I finally saw that was most narcissistic when I kept trying to be a savior to addicts and being an energy suck in the process. This struggle with control is what drives me to eat mindlessly, gossip, want to buy things I don't need, generally be a jerk. If I can check myself and get a grip on what I actually have some control over (really, my attitude and my actions) and turn the rest over, I'm really so much less of a jerk.

    Gonna shut it now and stop taking up so much space.

    Mad love to the Monkees. -Jaime

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  15. aaaaaaaaaaaaaah.


    yes, jaime, yes. ooooh cant wait to think about that one for a few days.

    YAY! Something to do!!!

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  16. glennon, sorry you caught me in my post-anti-Jonah phase. I didn't mean to take it out on you. And Willy really was a very nice whale. Carolyn

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  17. Jaime,

    I get it now (sort of). I'm a "control enthusiast". Can I get a bumper sticker? My husband will be so proud. The first step is admitting you have a problem right?

    Whoo hooo, what's step 2? I just found out there is an al-anon meeting that is held at my Church. How convenient. I'm going to go check it out.

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  18. Anonymous: There are others out there who struggle with over eating too. You said "I tend to think that most people need a 12 step program." well, there is one for you too! Check out www.OA.org.

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  19. "We are all recovering jerks." Yup.

    I think we're all addicted to something. "Addicts" are just more obvious about it than others. My addiction to control, anger and shame don't keep me from showing up to work on time, doing laundry or brushing my hair -- but boy, could I use some 12-steppage. Or just some patient Real Love™ from someone or Some One unwilling to allow me to self-destruct or remain as I am.

    Sober-er Anonymous: Every breath is an act of hope and faith. Just your being here means NOTHING is too late for you, or beyond your power. Think about it. You COULD have stayed in bed and wallowed. You COULD have opened a bottle as soon as you awoke. YOU DIDN'T! You got up -- maybe you even brushed your teeth and combed your hair -- and you FUNCTIONED. Sober! Frankly I'm impressed. Then you went above and beyond the call of existence by coming HERE and seeking love and support and asking for HELP -- when you could have put it off five more minutes (and five minutes more after that) instead.

    Honestly, Anonymous, I'm pretty sure you're some kind of bitchin' superhero rockstar from Mars. No joke. Whether today is better or worse than yesterday... you showed up, and for that, I'm in awe.

    Jaimi -- I love you, for reals.

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  20. Jennifer, the rudest shock for me in Al-Anon was realizing that I had issues too! I think a bumper sticker would be awesome :-) I say try at least 6 different meetings and if you still don't like it, there are other ways to heal. The book Co-dependent No More was pretty useful. Sharyn, right back atcha.

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  21. Beyond co-dependency or how to stop controlling others? If I have to ask I probably need them both huh?

    I am going to a meeting next week. Thanks again Jaime.

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  22. "Hell to the NO" is my favorite all time new saying..thank you G! When they say, "Please, let me humiliate you one more time" and I say, HELL to the NO! ...when they try to take away any tiny speck of dignity just one more time, I say, He'll to the No! Thank you G. For reminding me that i count...on a day where i'm not feeling the love...

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  23. I just wanted you to know Glennon that today I read some of your posts via another website and was a little miffed. Miffed because I thought you didn't know what life was like for some of us out in the "real world". That you sounded like you had things worked out. That you were perfect. How wrong I was! As I went through some of your other posts I came across this one and realised that you know exactly what I go through everyday! The addiction may be of a different form (mine being negative & fearful thinking) but you are spot on in saying how I need to remember to forgive myself everyday. That I also need to remind myself that when things are tough I need to hand things over to God and when I am tough on myself that he loves me regardless. It is a daily process and some days harder than others but the great thing is I have a choice everyday to live a "sober" life. Love your honesty!
    that he loves me.

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